![]() I have no inflammation, no “food babies” (belly bloating), and for the first time in my life, I have ankles! I feel great. I sleep all night and don't use my C-pap to breathe anymore. So here I am, 84 pounds gone, I'm between 153-155 and holding steady. 11 Foods That Speed Up Your Body’s Aging Process Plus. and people with a negative blood type (Rh-) do not. I don't call it a diet! It’s my way of life. The ABO system is the best known method of classifying blood types. My family, including my grandchildren and even my great-grandson all follow the diet to a “T” and all share the same vitality. At this point of my life, I am healthy, vibrant and happy. I no longer feel fatigued after eating, and at the end of the work day I still feel energized, instead of tired and ‘out of fuel.’Īfter two weeks of strictly following the diet, I lost a whopping five inches off the spare tire that had been plaguing me. My journey was fantastic! I followed the program by excluding Avoids for my blood type and replacing them with Beneficials.I lost weight, plus The Blood Type Diet has helped me to keep a clear mind. What I realized was that it hadn’t been the outside environmental factors that were affecting me as much as it was a beat-down immune system that made me more susceptible to those factors. The pain, inflammation from sinus pressure and infections were no longer at the forefront of my mind. AVOIDīanana, coconut, papaya, cashew, pistachios, beef, chicken, fish, and eggs.When I realized my allergies had gone away, I was sold. Rice, oats, rye, pasta, pumpkin, seeds, peanuts, apricots, figs, lemons, raisins, amaranth, buckwheat, wheat-based roughage, vegetarian food, wheat bran, brown rice, wheat pasta, brown poha, soya, besan chili, etc. READ ON: FIVE MOST POPULAR AFRICAN CULTURE People With blood group B Negative should Observe the following dietary precautions. People with this blood type usually have a high or larger forehead, extra vertebra or rib, low blood pressure and pulse rate, higher than average IQ, heightened senses, light-colored hair, red or reddish tint, and blue, Green, or Hazel Eyes. ![]() Type 2 diabetes seems to happen more often in people with blood types A and B. ![]() Research shows that people with type A, B, or AB blood are at a higher risk of VTE. ![]() These clots sometimes move to your lungs.
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